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LivewithMacho

A blog 2 fully experience Macho. Every thing I do as far as work, hobbies and even my dislikes will be on here.
Jul 23 '14
blogilates:

Sautéed turkey sausage, sweet cherry tomatoes, and broccoli over a bed of organic spring greens and creamy dices of avocado!! Heavenly! What are you having?


twiiter, Skype , kik, and IG TheMachoBrand 

blogilates:

Sautéed turkey sausage, sweet cherry tomatoes, and broccoli over a bed of organic spring greens and creamy dices of avocado!! Heavenly! What are you having?

twiiter, Skype , kik, and IG TheMachoBrand 

Jul 18 '14
Jul 18 '14
xpressyourself:

I really needed this

#soonessecary 
Twitter, Skype,KIK , IG - TheMachoBrand 

xpressyourself:

I really needed this

#soonessecary 

Twitter, Skype,KIK , IG - TheMachoBrand 

(Source: spiritualinspiration)

Jul 18 '14
Jul 18 '14
blogilates:

Ohhh just made this beauty this morning and let me tell you - it’s creamy, smooth, DELISH and slightly crunchy! I call it the Fig Power Smoothie!! Great for a morning treat!
For 1 serving:
2 fresh figs 4-5 frozen strawberries 1/2 cup of frozen mango 1 TBS peanut butter 1 cup unsweetened almond milk
The seeds from the fig give an unexpected but delightful crunch! I know you’ll love this combination!

blogilates:

Ohhh just made this beauty this morning and let me tell you - it’s creamy, smooth, DELISH and slightly crunchy! I call it the Fig Power Smoothie!! Great for a morning treat!

For 1 serving:

2 fresh figs
4-5 frozen strawberries
1/2 cup of frozen mango
1 TBS peanut butter
1 cup unsweetened almond milk

The seeds from the fig give an unexpected but delightful crunch! I know you’ll love this combination!

Jul 18 '14
planetfucker:


kittydothedishes:

brokenimagephotos:

kittydothedishes:

Daytona Beach father beats man he found raping child, police say
A Daytona Beach father who walked in on a man sexually battering his 11-year-old son Friday said he did what he had a right to do and beat the man unconscious leaving him in a puddle of blood, according to a 9-1-1 call.
“I just walked in a grown man molesting …,” the upset father told a dispatcher. “And I got him in a bloody puddle for you officer.”
Police responding to the Daytona Beach home at 1:07 a.m. Friday after the father called them found Raymond Frolander, 18, of Holly Hill lying motionless on the living room floor. Frolander had several knots on his face and was bleeding from the mouth, an arrest report shows.
The 35-year-old unidentified father told police that he walked in on Frolander and interrupted him as Frolander sexually battered the boy.
Asked if any weapons were involved, the father said “my foot and my fist.”
“I didn’t proceed to ask him any questions sir,” the father said. “He is nice and knocked out on the floor for you. I drug him out to the living room.”
Asked if the man was injured, the father said he believed Frolander needed help.
“Send an ambulance. He is going to need one,” the father said.

This is literally the only thing you can do in the situation short of actual murder.

‘“He stood up and his pants were around his ankles and nothing else needed to be said,” the father said. “I did whatever I got a right to do except I didn’t kill him.”
“You are damn lucky boy that I love my God,” the man said on the telephone to 9-1-1.”

I’m glad he did that




I approve this post. 

Twitter - skype and IG - TheMachoBrand 

planetfucker:

kittydothedishes:

brokenimagephotos:

kittydothedishes:

Daytona Beach father beats man he found raping child, police say

A Daytona Beach father who walked in on a man sexually battering his 11-year-old son Friday said he did what he had a right to do and beat the man unconscious leaving him in a puddle of blood, according to a 9-1-1 call.

“I just walked in a grown man molesting …,” the upset father told a dispatcher. “And I got him in a bloody puddle for you officer.”

Police responding to the Daytona Beach home at 1:07 a.m. Friday after the father called them found Raymond Frolander, 18, of Holly Hill lying motionless on the living room floor. Frolander had several knots on his face and was bleeding from the mouth, an arrest report shows.

The 35-year-old unidentified father told police that he walked in on Frolander and interrupted him as Frolander sexually battered the boy.

Asked if any weapons were involved, the father said “my foot and my fist.”

“I didn’t proceed to ask him any questions sir,” the father said. “He is nice and knocked out on the floor for you. I drug him out to the living room.”

Asked if the man was injured, the father said he believed Frolander needed help.

“Send an ambulance. He is going to need one,” the father said.

This is literally the only thing you can do in the situation short of actual murder.

“He stood up and his pants were around his ankles and nothing else needed to be said,” the father said. “I did whatever I got a right to do except I didn’t kill him.”

“You are damn lucky boy that I love my God,” the man said on the telephone to 9-1-1.”

I’m glad he did that

I approve this post. 

Twitter - skype and IG - TheMachoBrand 

Jul 15 '14
Twitter, skype , IG Kik - TheMachoBrand 

Twitter, skype , IG Kik - TheMachoBrand 

(Source: billfolds773chi)

Jul 15 '14
tarastileseats:

Spicy Fresh Summer Salad
You’ll Need
1 tomato, chopped
1 handful spinach, chopped
1 handful watermelon, chopped
1/2 cucumber, chopped
1/2 hot pepper, chopped
1 pita, toasted and chopped
1 tablespoon hummus
1 tablespoon coconut oil
1 teaspoon olive oil
1 teaspoon dijon
2 tablespoons almond milk
4 olives
Now What
Combine 1/2 tomato, olives, almond milk, coconut oil, hummus, olive oil, and dijon in blender
Blend mixture and set aside
Combine spinach, 1/2 tomato, cucumber, pita and watermelon
Pour over dressing
Mix & Enjoy!

tarastileseats:

Spicy Fresh Summer Salad

You’ll Need

1 tomato, chopped

1 handful spinach, chopped

1 handful watermelon, chopped

1/2 cucumber, chopped

1/2 hot pepper, chopped

1 pita, toasted and chopped

1 tablespoon hummus

1 tablespoon coconut oil

1 teaspoon olive oil

1 teaspoon dijon

2 tablespoons almond milk

4 olives

Now What

Combine 1/2 tomato, olives, almond milk, coconut oil, hummus, olive oil, and dijon in blender

Blend mixture and set aside

Combine spinach, 1/2 tomato, cucumber, pita and watermelon

Pour over dressing

Mix & Enjoy!

Jul 14 '14
Jul 14 '14